Coming off of another weekend of travel and family stuff, and my brain hasn’t caught up with the mental and physical fatigue. Here’s hoping I catch up this week!
Last Week in Running
26 miles on the schedule this week, and I’ll be honest. It was hard. Too much treadmill, for one thing. I had to split up my long run miles because of traveling, since I can’t (won’t) do 10 miles on a treadmill. So it was a lot of 5 mile treadmill runs. And at the end of the week while we were traveling, I developed a lower body rash aggravated by heat and sweating. Joy. But I did all of the runs and got the miles in. Even if I had to bribe myself with pizza.
I’m getting to that point in training where I’m desperate for the weather to lift a little and to get to daylight savings so we have a little more light in the evenings. I just don’t have a safe place to run outside in the dark with the exception of Tuesday group runs, which I hope to get to this week. Next Saturday is the Spring Thaw race at North Park – I’ll be doing the 10 mile option. I know I should treat it like a long run and go at long run pace, but I’m tempted to race it. I’ll have to do some thinking on that one.
Last Week in Eating
Besides the delicious homemade pizza that Mark made on Friday night that was a great reward for a long interval workout, we also had a pretty good week for regular dinners. Nothing super special, but good standards – penne alla vodka (one of our favorite vegetarian pastas, made with our own canned tomatoes), venison meatloaf and roasted vegetables, haluski, Salad Monday and Taco Tuesday. In the last two weeks or so, my 2015 resolution to eat clean has really kicked in. I’m off sugar as much as possible (considering it was giving me some WICKED heartburn, especially on the treadmill) and feeling good.
I’m especially dedicated to this right now since I’m seeing a few signs that my thyroid is acting up again and I might need a med adjustment – fatigue, in particular. Knowing that it could be due to the combination of run training and a lot of job stress right now, I’m making sure to eat clean and also to do the daily relaxation exercises. Eating clean has so many healthy effects for me – and I know that my mood is improved when I’m dedicated. So this week will have more clean meals – including two new recipes to change it up a little.
Last Week in Reading
I’m still listening to Bad Feminist on audio through my free trial of Scribd (which I really like and think is a great deal for the monthly fee of $8.99). It’s an interesting book of essays – some are too tied to a critique of another piece of writing or film that I haven’t seen for me to get really into them. But some of them are just spot on.
I finished the second book in the Silo series by Hugh Howey – Shift – on my Kindle. On to the third and final – Dust – and then I’ll probably switch back to some comics and my large nightstand pile. Reading on the Kindle has gone a lot better than I expected, though it probably helps that I’ve been reading books that are so good that I fly through them without even noticing the format.
Last Week in Homesteading
I got more kombucha to start a SCOBY again – for my final try at kombucha in the winter. Going to use a tip that Deanna mentioned in the comments – to wrap Christmas lights around the jar for a bit of extra warmth. We’ll see how it goes.
Tangentially related to homesteading, I learned while grocery shopping that Manchester Farms, the local dairy that produced the non-homogenized milk that we love, has stopped dairy production. This makes me so unbelievably sad – particularly because this farm was a great example of how dairy can be done right – with super happy, healthy cows and no hormones, etc. Not sure why they closed, but I don’t know if people really appreciated the quality of this milk and why it stands out from any other dairy offering in the case. I’ll probably write a post about this, since I need to explore milk options now.
Last Week in Randomness
While traveling and getting gas, I noticed this sign outside of Sheetz.
I angry tweeted Sheetz, wanting to know what about me being a lady means that this large “man platter” of mac and cheese isn’t for me? (Whether or not I would eat mac and cheese from Sheetz is besides the point.) I find this kind of gender marketing obnoxious in about 10 ways. I could eat my husband under the table in mac and cheese and it has nothing to do with my gender. Plus, probably no one of any gender needs the portion size of the man platter of mac and cheese, since it’s probably twice the daily recommended caloric intake. I want to go in the store and ask them if I’m using the right gas pump for the ladies. Perhaps there’s a pink one that doesn’t require you to squeeze as hard?